Plan to Control Your Sugar Levels Before You Get Pregnant

 If you have diabetes and plan to want a child, you must try to have your blood sugar level nearby to your normal range if you do get pregnant. It is also important to stay within your target range during pregnancy, which may be different from when you're not pregnant. High blood glucose, also called blood sugar, may impact your child during the first weeks of pregnancy, even before you know that you are pregnant. 


If you have diabetes and are pregnant, see your doctor as soon as possible for a plan to manage your diabetes. Having worked with your health care team and following up on your diabetes management plan can help you have a healthy pregnancy and a healthy baby. You have gestational diabetes if you develop diabetes for the first time while you are pregnant. It is advised to regularly check on your sugar levels, for that you might use a glucose meter and glucometer lancets.


How can diabetes affect my child?


The organs of a child, such as the brain, heart, kidneys, and lungs, begin to form during the first 8 weeks of pregnancy. High blood glucose levels may be harmful during this early stage and may increase the chance that your baby will have birth defects, such as heart defects or brain or spine defects. High glucose levels throughout pregnancy also can raise the chances that your baby will be born too soon, weigh too much, or have respiratory issues or low blood sugar immediately after birth.


How is my diabetes going to affect me during pregnancy time?


Hormonal and other changes in the body during pregnancy affect your blood glucose levels, so you will need to change how you handle your diabetes. Even if you have had diabetes for years, you may need to change your meal plan, your physical activity routine, and your medicines. You will need to turn to insulin if you have been taking an oral diabetes drug. As you get closer to your due date, your management schedule can change again.


What health issues may I have had during pregnancy due to my diabetes?


Pregnancy can make some long-term diabetes issues worse, such as eye problems and kidney failure, particularly if the blood glucose levels are elevated too high.


How will I brace for pregnancy if I have diabetes?


If you have diabetes, maintaining your blood sugars as close to normal as possible before and during pregnancy is vital for you to remain healthy and have a healthy baby. Get pre-and post-pregnancy checkups, follow your diabetes meal schedule, be physically involved as recommended by your health care staff, and take diabetes medications that you need to better treat your diabetes. Stop smoking and taking supplements, as recommended by your doctor, will both help you and your baby stay healthy.


Act with the health care team


Daily meetings with members of the health care staff who are specialists on diabetes and breastfeeding will guarantee that you and your child receive the best care. Your health care staff could include:

  • A doctor who specializes in the treatment of diabetes, such as an endocrinologist or a diabetic.

  • An obstetrician with expertise in treating patients with diabetes

  • A diabetic trainer who will help you control your diabetes

  • Nurse Practitioner NIH external link who offers maternal treatment NIH external link during birth.


Registered dietitian to help prepare meals


Specialists who identify and manage conditions linked to diabetes, such as eye problems, renal failure and heart disease.

A social worker or counselor to help you deal with stress, worry, and additional pregnancy demands.


You're the most critical part of the squad. Your health care staff will give you professional advice, but you have to handle your diabetes every day. If you are looking for a glucose meter you might also need glucometer lancets to prick the skin to obtain a blood sample.

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