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Showing posts from March, 2021

Know more about How to use a Glucometer

  So sometimes, the doctor could have given you a prescription for a glucometer without asking you specifically how to use it, unless you have seen a trained diabetes instructor. And while most instruction booklets are user-friendly, if you're new to testing or not that technologically inclined, this job may seem challenging. For safe and simple research, follow these guidelines. What A Glucometer Needs to Use Pad for alcohol prep (or soap and water if you have access to a sink) The Lancet Strip testing Glucometer  A notebook to document results Instructions on Glucometer Usage Set your glucometer, a test strip, a lancet, and prep pad for alcohol first. To avoid infection, wash your face. If you're not in a sink, then it's all right to just use an alcohol swab. You do not have to use an alcohol swab if you are in a sink and wash your hands properly Often it tends to warm your hands first to make the blood flow smoother. You can easily rub your hands together or run them und

Best Foods to Keep Diabetecs at Bay

  Diabetes is a disease which happens when the level of sugar in the blood increases. This mostly happens because of various reasons like eating too much of sugar, which has good amount of sucrose. You can also get diabetics if you consume sugary drinks. So, you should always get your blood tested and visit the doctor, so that your diabetecscan get controlled. There are many people who want to know how to control diabetes ? The best way to control the disease is to not to consume sugar. Apart from that you can also eat neem leaves& fruits which can help in purifying the blood and removing excess sweet from the blood.  Leafy Vegetables & Chia Seeds  Some of the best food for diabetics is plenty of green leafy vegetables. Plus, you can also chia seeds. You can also take beans which are healthy but it is advised that you take broccoli. Eating Flaxseed in your breakfast will also help. It is also suggested that diabetecs people should eat less salt and also you should not consume